Body in Concert

BIC established by Jay Lyons in 2007 is a Flexibility Strength Training Studio located in Austin, Texas. I experienced numerous modalities of bodywork during a 20-year quest to be pain free after a motorcycle accident that nearly took my life. Nothing provided more than temporary relief until I came across the The Resistance Stretching system created by Bob Cooley and outlined in his books, The Genius of Flexibility. I now assist others to achieve the same wellness that I enjoy and have continued my training with Bob,at each of Bobs studios in New York City, Santa Barbara, Los Angeles, and Boston.

My goal is to assist you:

Slow Aging as we know it.

Recover and Rejuvenate
Upgrade Health and Performance
Address and Heal Age Old Injuries
Build Strength and True Flexibility
Alleviate Stiffness and Pain
Maximize Movement Potential
Practice Self Sustaining Strategies